Tag: leaking

  • Leak When You Sneeze? Try This.

    Leak When You Sneeze? Try This.

    Contrary to what you may have heard, stress incontinence isn’t something you have to “just deal with” when you have kids. You aren’t doomed to “peeze” for the rest of your life! You can regain your ability to counteract physical stress in your body by retraining your pelvic floor. Here are three actions you can…