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6 Unconventional Valentine’s Day Gifts to Show Yourself Some Love
Valentine’s Day is here—why not show yourself some love this year by prioritizing your pelvic health? Put your pelvic health first this month and treat yourself with some of my favorite pelvic health products.
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How to Spot Pelvic Floor Problems in Your Child
It can be tricky to figure out if your child is struggling with pelvic floor problems, especially once they are potty trained. Many children do not talk about their issues because they don’t even realize that they have a problem. Others may be afraid to talk to adults about what they are going through due…
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6 Reasons You Need Postpartum Physical Therapy
This week, I had the honor and privilege of being a guest writer on the blog for Robbins Doula Services. Head to Kathleen’s blog to read the full post and learn the six reasons why every birthing person needs postpartum pelvic floor physical therapy—other than the fact that they simply deserve it!
But first, Pelvic Health. 